Sports Nutrition in Clare
Fuel Your Performance with Expert Guidance
Evidence-based nutrition strategies for teams and athletes across County Clare
Performance Starts with Proper Nutrition
Whether you're preparing for the championship season or looking to gain that extra edge in training, proper nutrition can be the difference between good and great performance. I'm Jamie Fitzgibbon, and I specialise in sports nutrition for GAA teams and athletes right here in County Clare.
With an MSc in Sports and Exercise Nutrition and a background in strength and conditioning, I bring both scientific expertise and practical experience to every consultation. I understand the demands of GAA because I work with Clare's elite teams, and I know what it takes to fuel performance at every level, from serious amateurs to inter-county athletes.
My approach is simple: evidence-based nutrition strategies that actually work in the real world. No fads, no unnecessary complexity, just practical guidance tailored to your specific goals, whether that's match day performance, body composition changes, or long-term athletic development.
Nutrition Workshops
Give your team the nutritional edge with targeted workshops designed specifically for GAA performance. Covering pre-season preparation, match day fuelling, and recovery strategies, these sessions deliver practical advice your players can implement immediately.
1:1 Nutrition Analysis
Get personalised nutrition guidance backed by detailed analysis of your current habits. Using professional nutrition software and comprehensive food logging, you'll receive tailored recommendations to optimise your performance. Includes initial consultation, 2-3 days of food tracking, and data analysis. S&C coaching add-on also available.
Complete performance package for Teams
The complete performance solution for GAA teams, combining personalised sports nutrition with strength and conditioning support. Includes testing, monitoring, and ongoing adjustments for GAA teams seeking total performance optimisation. Limited availability.
Trusted by Teams and Athletes Across Clare
I work with a diverse range of athletes and organisations, all united by one goal: improving performance through better nutrition. Here's who I can help:
GAA Teams & Clubs
Individual Athletes
Sports Organisations
What Teams and Athletes Say
Serving Individuals and Teams Across County Clare
All my in-person services are available throughout County Clare. I can deliver workshops, consultations, and ongoing support at a location that suits you. I can also deliver these services in a remote capacity for individuals or teams further afield.
Looking for free nutrition tips and resources?
Explore our library of articles, recipes, and performance guides designed specifically for athletes.
Ready to Elevate Your Performance?
Whether you're a team looking to prepare for the season ahead or an athlete seeking personalised nutrition support, proper nutrition can be the difference between good and great performance. Let's discuss how we can work together to achieve your goals.