Complete performance package for Teams
Complete Nutrition and Strength & Conditioning Support
This service is for teams looking for a complete performance solution combining sports nutrition with strength and conditioning support. This package covers all your bases to have your team in elite athletic condition.
Who This Is For
GAA teams who are serious about reaching their full potential and want expert nutrition and strength & conditioning support to prepare for championship and higher levels of competition.
What's Included
Nutrition Support
Team nutrition strategies aligned with training demands
Seasonal planning and periodisation
Match day and competition fuelling protocols
Body composition guidance and monitoring frameworks
Strength & Conditioning Programming
Team training programmes with progressive overload
Movement quality and injury prevention strategies
Sport-specific conditioning protocols
Testing & Monitoring
Regular team performance testing
Progress tracking and data analysis
Ongoing programme adjustments
Ongoing Support
Regular in-person team sessions
Between-session support via email or phone
Regular check-ins to keep your squad on track
Why Teams Choose This Package
Dual expertise combining MSc Sports Nutrition with Strength & Conditioning qualifications. Currently supporting elite Clare teams with this integrated approach. Programming designed for squad cohesion and collective improvement, with regular sessions to keep your team committed and progressing.
Important Information
Very limited availability due to the personalised nature of this service. This service requires in-person sessions and your team must be based in or around County Clare to participate.
Book a consultation for more details.
Ready To Get Started?
Book a consultation to discuss which service is right for you. We'll talk about your goals, current situation, and how sports nutrition can help you perform at your best.
All services available throughout County Clare. Based locally, working with the teams and athletes you know.